Lifelong Wellness
HLAC 1096 045
The assignment was to attach the following document with the answers to the included questions.
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Online App Paper.doc Size : 37.5 Kb Type : doc |
Reflection:
By actively participating in this class, I have changed the way I think and engage in my health. I put forth a tremendous amount of effort to get the most out of this course. I have seen and felt great progress with my exercise and major improvement over my diet choices. I have met and exceeded all the goals I set for myself in this course and have decided to take it a step further and start a whole new set for an extension beyond this course. I have become a happier, healthier person and I have made lifelong changes.
